Training Program :
Innovative, challenging and enjoyable (fun) curriculum designed to support the modern day athlete in his or her quest to become an elite soccer player and the best they can be. These positive tools are the building blocks in our ‘Fail Your Way to Success’ philosophy and are crucial for the individual players maximum growth, development and overall success both on and off the field!
Fundamentals :
Develops a player’s coordination and body mechanics with a ball.
Ball mastery and dribbling combinations.
Juggling, technique, freestyle (lifts, tricks and freezes) and skills challenges.
Going to goal ( Tactic ) :
Technical components of goal scoring.
Tactical concepts of creating and scoring goals.
Playing off the shoulder, dummy collects, facing and back to goal and off crosses.
SPEED | AGILITY | QUICKNESS
Speed, agility, quickness, balance and coordination.
Soccer specific fitness for the young athlete.
Supports the player’s neuromuscular and physiological system.
TECHNIQUE
Breaking down the mechanics of striking, volleying, driving and receiving the ball .
Emphasis on instep (laces), inside and outside of the foot, thigh, chest and the head (U12yrs and older) .
Supports in identifying the importance of movement, body and foot positioning, along with timing required to succeed in each skill .